2013/04/07 20:03,

Tags: race, running, triathlonlife, triathlontraining

Mission acomplished! 3 minutes faster than last year! But lost 8 places in the last K. Check the course on my runkeeper :-) #race #running #triathlonlife #triathlontraining

2013-04-07_20-03

2013/04/07 18:52,

Let's keep positive ! 10 minutes to go.

2013-04-07_18-52

2013/04/07 18:35,

Official speech with trippy the mascot character from the prefecture :-)

2013-04-07_18-35

2013/04/07 18:22,

Tags: waitinginthewarm

40' from the start. 'Warm up' outside will be minimal for everyone it seems. #waitinginthewarm

2013-04-07_18-22

2013/04/07 17:55,

Running Shikano 10.6k race in one hour from now. Rainning a lot with wind, almost no training, 3kg overweight. It should be fun... These are the gifts I received from the organization : rice, some biscuits, a sponge(?) and a placenta (??) lotion. Ganbarimasu!

2013-04-07_17-55

2013/04/07 , 🏃, 10.46km, 46m23s, 4m26s/km, 13.5km/h
07/04/2013 Japan, Tottori Prefecture, Japan