2020/06/07, 38.97km ride, up and down. superbe road, smooth, with more or less steep parts. found an empty camp gound and maybe a place to swim...

up and down. superbe road, smooth, with more or less steep parts. found an empty camp gound and maybe a place to swim...

2020/06/05, 6.65km run, we had rain for a couple of days but today is splendid weather. pics from off the path secret spot 😎

we had rain for a couple of days but today is splendid weather. pics from off the path secret spot 😎

2020-06-05_14-32

an other waterfall today, this one is off the path, just a bit sketchy to reach but it was worth it.

2020-05-30_22-45

impressions de mon trail ce midi dans la vallée d’Inohae. En Français pour une fois! (ça fait très bizarre)

2020/05/30, 12.43km run, back to the waterfall of inohae, it was a little while. Impressions en Français ici : https://jeromesadou.com/instants/2020-05-30_22-45 !

back to the waterfall of inohae, it was a little while. Impressions en Français ici : https://jeromesadou.com/instants/2020-05-30_22-45 !

2020/05/29, 10.28km ride, Short t-shirt ride. Wood industry is huge in Miyazaki, we can spot sawmills a little bit everywhere.

Short t-shirt ride. Wood industry is huge in Miyazaki, we can spot sawmills a little bit everywhere.

2020/05/28, 16.62km ride, t-shirt 👕 ride du soir. des hortensias comme en Bretagne!

t-shirt 👕 ride du soir. des hortensias comme en Bretagne!

2020/05/25, 8.3km run, tsuyu almost here

tsuyu almost here

2020/05/20, 8.47km run, felt low on energy, made it shorter than planned.

felt low on energy, made it shorter than planned.

2020/05/17, 10.17km ride, t-shirt ride en quasi roue libre. un peu de fraîcheur le long de la rivière

t-shirt ride en quasi roue libre. un peu de fraîcheur le long de la rivière

2020/05/15, 46.25km ride, grey weather but just good temperatures.

grey weather but just good temperatures.

2020/05/10, 9.5km run, A River Runs Through It. そして、急に蒸し暑いなってきた

A River Runs Through It. そして、急に蒸し暑いなってきた

2020/05/05, 10.52km ride, t-shirt ride du soir. A more versatile bicycle would be nice.

t-shirt ride du soir. A more versatile bicycle would be nice.

2020/05/04, 46.12km ride, Muscle memory coming back bit by bit.

Muscle memory coming back bit by bit.

2020/05/03, 8.55km run, entre 2 pluies. 🐸

entre 2 pluies. 🐸

2020/04/28, 11.93km ride, just a t-shirt random stroll. one more lost narrow mountain road in the forest and ... suddenly a chicken farm 🐓 🥚

just a t-shirt random stroll. one more lost narrow mountain road in the forest and ...  suddenly a chicken farm 🐓 🥚

2020/04/25, 6.76km run, zero energy in the tank.

zero energy in the tank.

2020/04/20, 10.41km run, local trail. with less work the Japonica Sadou returns to its natural habitat.

local trail. with less work the Japonica Sadou returns to its natural habitat.

2020-04-19_12-01

@canae_nakayama ‘s uncle set-up a couple of bee boxes and a swarm recently settled in.

2020/04/18, 48.38km ride, Maybe 1st ride in 6 months... solo ride as always but zephyr insisted on keeping company barely made it home...

Maybe 1st ride in 6 months... solo ride as always but zephyr insisted on keeping company barely made it home...

2020/04/11, 6.72km run, slow but feeling better than recent activities.

slow but feeling better than recent activities.