2020/02/16, 7.67km run, これだけ出来る。。。痩せないといけない。
Miyazaki organic festa, pretty good music and small kids everywhere!
2020/02/08, 7.68km run, 1st of the year in shorts! need to lose a couple of kg... winter problem all over again...
2020/02/01, 12.25km run, One more to the waterfall. I can not run that much recently so trying to make the best of it.
2020/01/26, 8.95km run, Gloomy day but the sakura trees are already blooming here!
Today’s run in Nichinan and yes sakura trees, like each year, are already blooming at Kitago station. Photographers are also blooming 😉 I...
2020/01/19, 12.69km run, First activity in almost 3 weeks. I was busy eating. This course is a perfect all in one with roads, trails, slopes, steps, rocks.
2 working spaces I have been using recently. First in Miyazaki city is in @wakakusa_hutte café 2nd floor, your rental comes with a 400¥...
Short trip in Kagoshima with @canae_nakayama . Discovered Nagashima and fell instantly in love with the island. Also not too far the...
2020/01/02, 7.6km run, First of 2020, happy new year !
First run of the year, thinking of my dad who would have turned 75 y.o today...
2019/12/29, 9.23km run, found the cross-country loop, designed to break you. also few accelerations.
2019/12/28, 8.71km run, 9 loops with slightly different paces depending on my mood :-)
2019/12/25, 7.83km run, Joyeux noël à tous!
2019/12/21, 12.5km run, Last day and run of 🍂 Autumn! Cold, humid and slippery rocks but a good training
2019/12/18, 1050m swim, First time in Kobayashi pool! maybe 2nd swim of the year 🤣
2019/12/18, 6.71km run, after almost 2 weeks blank, moved, spent 2 days in Tokyo where I got bronchitis for 8 days. Finally able to run in my new place! around the stadiums and next to the pool. that is perfect. my new training center! yes I went for a swim after! :-)
2019/12/07, 8.52km run, With no transition, from shorts / t-shirt to winter wear! ouch!
Quick 2 days in Tokyo. Took off from Kagoshima airport. You can see Sakurajima in the back. Fixed gear bikes still big in Tokyo. Not...
2019/11/25, 6.87km run, First run since last week half-marathon. 24°C ! Yes, global warming in action.
2019/11/17, 21.31km run, Tsuwabuki half-marathon in Nichinan.
