2019/06/24, 8.11km run, Perfect weather for running but not feeling great though. Lacking energy

Perfect weather for running but not feeling great though. Lacking energy

2019-06-23_20-39
2019-06-22_14-36

2019/06/20, 8.07km run, Comfortable pace. Not too hot but still, feels very satisfying to jump in the sea afterwards.

Comfortable pace. Not too hot but still, feels very satisfying to jump in the sea afterwards.

2019-06-16_13-18

2019/06/16, 12.52km run, Inohae valley trail. Perfect weather. Good run.

Inohae valley trail. Perfect weather. Good run.

2019/06/11, 8.15km run, Easy one. Recovery pace. Different route for once.

Easy one. Recovery pace. Different route for once.

2019/06/10, 10.62km run, Afternoon Run

Afternoon Run

2019-06-05_17-56

2019/06/05, 7.79km run, Pretty hot today so night run in darkness.

Pretty hot today so night run in darkness.

2019/06/03, 8.17km run, Tempo pace for 5.5k and then easy.

Tempo pace for 5.5k and then easy.

2019-05-30_15-04

2019/05/29, 8.2km run, I was not motivated for this one but now I passed 100k this month.

I was not motivated for this one but now I passed 100k this month.

2019/05/27, 8.33km run, Easy jog to start the week. A bit on the sand. Cool weather.

Easy jog to start the week. A bit on the sand. Cool weather.

2019/05/25, 9.45km run, Comfortable pace then just last km in progressive acceleration.

Comfortable pace then just last km in progressive acceleration.

2019-05-23_19-38

2019/05/23, 6.47km run, Kind of aquathlon tonight : surfing + running :-) A new type of block session ?

Kind of aquathlon tonight : surfing + running :-) A new type of block session ?

2019-05-22_19-07

2019/05/22, 10.91km run, Going easy and a bit longer.

Going easy and a bit longer.

2019/05/20, 9.34km run, Finally some outdoor after 3 days of heavy rains. I knew it will be slippery in the woods but still could not avoid a fall. Only my self-esteem was hurt. 😅

Finally some outdoor after 3 days of heavy rains. I knew it will be slippery in the woods but still could not avoid a fall. Only my self-esteem was hurt. 😅

2019-05-17_23-37