2014/08/21 , 🏃, 8.99km, 41m18s, 4m36s/km, 13.1km/h
Evening Run. A little dive in the sea and 7 min. Workout in the middle

2014/08/21,
No complain today ^^

2014/08/21,
And let's do a run-swim-run before the night!