2017/07/04 16:08,

Tags: cannondale, triathlon, race, triathlonlife

Yesterday for the 1st time in 3 years I did an olympic distance triathlon, called Surviv'Orne, with one of the toughest bike part I rode during a triathlon! With few training (only 4 or 5 swims this year) and on my 1999 #cannondale caad3, it was "interesting" :-). I finished 56th/149, far from my best but still happy with it. It was great to race along HAC #triathlon members with the team colors. I hope to wear the colors again during an other triathlon this year once back in Japan! #race #triathlonlife



2017/07/04 04:51,

When you start to really miss surfing! Thanks @greenfix_surf for swift delivery! 1 more kg to bring back to Japan 😅

2017/07/04 , 🏃, 6.41km, 31m27s, 4m54s/km, 12.2km/h
Evening Run - easy still recovering from w-e