2018/11/13 02:14

My Race at Miyazaki ITU Triathlon - Age Group 宮崎ITUトライアスロン2018年 エイジグループ

After Swim : 22/58, after bike : 23/58, after run : 18/58 in age group 40-44.

2018/11/13 , 🏊, 2000m, 50m, 2m30s/100m, 2.4km/h
Lunch Swim - recovery, easy