2018/05/29 03:10,

Tags: triathlon, openwaterswimming, aoshimabeach

Rainy season has already been here for a week or so now. When you are in the water it does not count though :-) I went for an open water swim training. 3 times to the buoy and back (thankfully) for a total of about 1500m. Good one. I surprised a couple walking on the (deserted) beach when getting out of water, they were a bit like, wtf ^_^; #triathlon #openwaterswimming #aoshimabeach


2018/05/29 , 🏃, 6.36km, 30m34s, 4m48s/km, 12.5km/h
Training #14 Run #8. Shorter one with some fartlek, irregular short intervals