2018/09/22 20:10,

Nice ride from Nichinan to Kojima. Perfect weather :-) I am preparing Aya half-marathon in one month and Miyazaki olympic distance triathlon on 11/11.

1.2018-09-22T11:10.jpeg

2018/09/22 , 🏃, 13.2km, 1h11m10s, 5m24s/km, 11.1km/h
Run jog hike steps in Inohae valley.

2018/09/22 , 🚴, 40.68km, 1h28m19s, 2m10s/km, 27.6km/h
Nice ride to Kojima