2018/09/07 , 🏃, 4.31km, 27m57s, 6m29s/km, 9.3km/h
Jog, steps and 7 minutes workout in the middle

2018/09/07 , 🏊, 800m, 25m, 3m08s/100m, 1.9km/h
Testing pool only 15 min from home! Alléluia