2012/07/17, 馃弮, From Tomari

Distance: 9.34km
Time: 42m49s
Pace: 4m35s/km
Speed: 13.1km/h
Elevation: 177.2m
Calories: 851.8cal

Note : After some swim to cool down from first run

Gear : Nike LunarGlide 2

Splits

  • 1km | 4m35s/km | 1.9m
  • 2km | 4m29s/km | 15.2m
  • 3km | 4m16s/km | -4.1m
  • 4km | 4m24s/km | 5.4m
  • 5km | 4m30s/km | 8.1m
  • 6km | 4m18s/km | -19.8m
  • 7km | 4m30s/km | -5.8m
  • 8km | 4m39s/km | 9.1m
  • 9km | 5m10s/km | 1.4m
  • 10km | 5m51s/km | -7.9m

Map

Run | 2012-07-18_run42m49s9_34km

See on strava.com

Numbers

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By J茅r么me Sadou

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