2012/07/27, 🏃, Extreme!

Distance: 15.18km
Time: 1h14m56s
Pace: 4m56s/km
Speed: 12.2km/h
Elevation: 206m
Calories: 1391.2cal

Gear : Nike LunarGlide 2

Splits

  • 1km | 4m30s/km | 8.4m
  • 2km | 4m29s/km | -10.2m
  • 3km | 4m37s/km | -0.1m
  • 4km | 4m36s/km | -0.4m
  • 5km | 4m39s/km | 5.3m
  • 6km | 4m50s/km | 0.5m
  • 7km | 4m52s/km | 1.5m
  • 8km | 6m31s/km | 8.3m
  • 9km | 4m59s/km | 1.5m
  • 10km | 7m00s/km | 4.8m
  • 11km | 4m44s/km | 11.2m
  • 12km | 2m47s/km | 0.7m
  • 13km | 5m21s/km | 5.3m
  • 14km | 5m15s/km | 10.8m
  • 15km | 5m10s/km | 64.9m
  • 16km | 6m19s/km | 7.8m

Interactive Map

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See on strava.com

Numbers

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By Jérôme Sadou

<-2012-07-28_run45m35s9_69km   2012-07-27_swim35m1600m->