2012/08/04, 馃強, at B&G

Distance: 1900m
Time: 55m
Pace: 2m54s/100m
Speed: 2.1km/h
Elevation: 0m
Calories: 0cal

Note : warm up : 400m cr + pb : 4x100m cool : 50m cr + pb : 2x200m cool : 50m cr + pb : 400m cool : 50m cr : 4x25m sprint cool: 50m

Gear :

See on strava.com

Numbers

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By J茅r么me Sadou

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