2014/02/02, 馃弮, Lunch Run

Distance: 11.46km
Time: 56m10s
Pace: 4m54s/km
Speed: 12.2km/h
Elevation: 69m
Calories: 1035.2cal

Gear : Nike ZM ELITE 6

Splits

  • 1km | 4m37s/km | 9.1m
  • 2km | 4m35s/km | -12.8m
  • 3km | 4m34s/km | 3m
  • 4km | 4m33s/km | -2m
  • 5km | 4m38s/km | 1.9m
  • 6km | 4m39s/km | -0.9m
  • 7km | 4m31s/km | 1.9m
  • 8km | 5m47s/km | 27.9m
  • 9km | 5m44s/km | -28.4m
  • 10km | 5m45s/km | -1.8m
  • 11km | 4m44s/km | 2.2m
  • 12km | 4m31s/km | 1.1m

Map

Run | 2014-02-02_run56m10s11_46km

See on strava.com

Numbers

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By J茅r么me Sadou

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