2014/03/31, 🏃, Lunch Run

Distance: 8.03km
Time: 35m18s
Pace: 4m24s/km
Speed: 13.6km/h
Elevation: 14.8m
Calories: 721.8cal

Note : Some intervals

Gear : Nike ZM ELITE 6

Splits

  • 1km | 4m32s/km | 2.1m
  • 2km | 4m20s/km | -2.8m
  • 3km | 4m17s/km | 2.9m
  • 4km | 4m17s/km | 1.4m
  • 5km | 4m30s/km | -5.2m
  • 6km | 4m16s/km | 7.7m
  • 7km | 4m27s/km | -8.6m
  • 8km | 4m24s/km | 1.4m
  • 9km | 10m49s/km | 0.2m

Interactive Map

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See on strava.com

Numbers

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By Jérôme Sadou

<-2014-04-06_run44m27s10_6km   2014-03-29_ride1h14m7s35_99km->