2014/04/28, 馃弮, Morning Run

Distance: 11.63km
Time: 53m51s
Pace: 4m38s/km
Speed: 13.0km/h
Elevation: 69.5m
Calories: 1051.3cal

Gear : Nike ZM ELITE 6

Splits

  • 1km | 5m03s/km | 10.4m
  • 2km | 4m54s/km | 21.6m
  • 3km | 4m47s/km | -29.3m
  • 4km | 4m22s/km | -0.4m
  • 5km | 4m27s/km | -5.7m
  • 6km | 4m24s/km | 3.1m
  • 7km | 4m22s/km | 4m
  • 8km | 4m34s/km | -7.3m
  • 9km | 4m32s/km | 3.1m
  • 10km | 4m36s/km | -2.2m
  • 11km | 4m46s/km | 0.4m
  • 12km | 4m53s/km | 2.1m

Map

Run | 2014-04-28_run53m51s11_63km

See on strava.com

Numbers

--

By J茅r么me Sadou

<-2014-05-03_ride1h22m13s41km   2014-04-26_ride2h26m53s65_56km->