2014/06/03, 馃弮, Ekiden 1st training for 2014

Distance: 5.02km
Time: 18m56s
Pace: 3m46s/km
Speed: 15.9km/h
Elevation: 0m
Calories: 446.7cal

Note : My fastest run in 10 years... o_O

Gear : Nike LunarSpider R2

Splits

  • 1km | 3m55s/km | -2.8m
  • 2km | 3m34s/km | 0m
  • 3km | 3m46s/km | 0.9m
  • 4km | 3m44s/km | 1.8m
  • 5km | 3m51s/km | -0.5m
  • 6km | 5m36s/km | -0.3m

Map

Run | 2014-06-03_run18m56s5_02km

See on strava.com

Numbers

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By J茅r么me Sadou

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