2014/10/04, 🚴, Rain, wind, intervals
Distance: 43.51km
Time: 1h23m54s
Pace: 1m56s/km
Speed: 31.1km/h
Elevation: 352.4m
Calories: 1067.0cal
Note : Washing machine like ride. Short but with 6x5' intervals (r= 3')
Gear : Trek madone 5.9 sl 2006
Map
/auto/600x350?access_token=pk.eyJ1Ijoib2hheW9zdHVkaW8iLCJhIjoiY2p2NWQwNWx3MWwxZzQzcDk3Y3hpOXJ4biJ9.zLtU0APu3TiTk1Aky7rsaA)
Splits
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1km | 21.69km/h | -2.6m
-
2km | 25.53km/h | 5.7m
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3km | 27.48km/h | -5.2m
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4km | 31.03km/h | 0.1m
-
5km | 30.77km/h | 0.8m
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6km | 33.33km/h | -2.3m
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7km | 34.29km/h | -0.8m
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8km | 31.58km/h | 0.4m
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9km | 31.58km/h | 2.8m
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10km | 31.3km/h | 2.6m
-
11km | 32.14km/h | -3.3m
-
12km | 25.17km/h | 23.3m
-
13km | 35.29km/h | -9m
-
14km | 37.11km/h | -12.9m
-
15km | 33.96km/h | -2.4m
-
16km | 36.36km/h | -0.3m
-
17km | 36.36km/h | 0m
-
18km | 37.11km/h | -2.4m
-
19km | 28.35km/h | 21.3m
-
20km | 31.86km/h | -18.1m
-
21km | 34.95km/h | -1.7m
-
22km | 36.73km/h | 3.5m
-
23km | 31.86km/h | 2.9m
-
24km | 22.93km/h | 33.7m
-
25km | 45.57km/h | -35.3m
-
26km | 39.13km/h | -2.3m
-
27km | 36.73km/h | -1.1m
-
28km | 33.33km/h | 1.3m
-
29km | 31.58km/h | -2.2m
-
30km | 36.0km/h | -1m
-
31km | 34.62km/h | 0.5m
-
32km | 33.33km/h | 2.9m
-
33km | 28.13km/h | 0.4m
-
34km | 33.64km/h | 0.2m
-
35km | 27.07km/h | 20.6m
-
36km | 30.77km/h | -5.2m
-
37km | 33.33km/h | -16.5m
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38km | 33.96km/h | 0.4m
-
39km | 33.03km/h | -3.9m
-
40km | 30.51km/h | 3m
-
41km | 32.43km/h | 0.9m
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42km | 25.9km/h | 1.6m
-
43km | 25.71km/h | -1.9m
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44km | 14.52km/h | 3m
See on strava.com
Numbers
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