2015/07/19, 🏃, Lunch Run. You know when it is slightly humid and hot :-)

Distance: 5.58km
Time: 28m9s
Pace: 5m03s/km
Speed: 11.9km/h
Elevation: 136.5m
Calories: 529.0cal

Gear : Nike ZM ELITE 6

Splits

  • 1km | 4m56s/km | 17.2m
  • 2km | 5m13s/km | 37m
  • 3km | 5m16s/km | 51.4m
  • 4km | 4m49s/km | -69.8m
  • 5km | 4m52s/km | -29.9m
  • 6km | 5m15s/km | -6m

Map

Run | 2015-07-19_run28m9s5_58km

Photographies

Run | 2015-07-19_run28m9s5_58km

See on strava.com

Numbers

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By Jérôme Sadou

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