2015/10/28, 馃弮, Afternoon Run - post bike commute (10 min)

Distance: 5.78km
Time: 28m21s
Pace: 4m54s/km
Speed: 12.2km/h
Elevation: 124.1m
Calories: 536.6cal

Gear : Nike ZM ELITE 6

Splits

  • 1km | 4m51s/km | 17m
  • 2km | 5m11s/km | 50.8m
  • 3km | 4m55s/km | -24m
  • 4km | 4m37s/km | -41.2m
  • 5km | 4m52s/km | 3m
  • 6km | 5m02s/km | -5.9m

Map

Run | 2015-10-28_run28m21s5_78km

See on strava.com

Numbers

--

By J茅r么me Sadou

<-2015-10-29_run33m47s6_61km   2015-10-25_swim30m1300m->