2015/11/23, 🏃, Au petit trot. Can not do more. Crazy warm weather.

Distance: 5.64km
Time: 30m11s
Pace: 5m21s/km
Speed: 11.2km/h
Elevation: 114.6m
Calories: 520.3cal

Gear : Nike ZM ELITE 6

Splits

  • 1km | 5m15s/km | 16.7m
  • 2km | 5m42s/km | 48.7m
  • 3km | 5m40s/km | -32m
  • 4km | 5m00s/km | -32.7m
  • 5km | 5m10s/km | 3.1m
  • 6km | 5m16s/km | -3.7m

Map

Run | 2015-11-23_run30m11s5_64km

See on strava.com

Numbers

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By Jérôme Sadou

<-2015-12-01_run28m33s5_72km   2015-10-31_ride1h17m20s33_13km->