2016/05/17, 🏃, Jog walk with S

Distance: 4.36km
Time: 34m53s
Pace: 8m00s/km
Speed: 7.5km/h
Elevation: 143.5m
Calories: 414.1cal

Gear : Nike ZM ELITE 6

Splits

  • 1km | 7m19s/km | -5.1m
  • 2km | 6m31s/km | 11.9m
  • 3km | 9m16s/km | -1.4m
  • 4km | 8m10s/km | -8.3m
  • 5km | 9m55s/km | 2.7m

Map

Run | 2016-05-17_run34m53s4_36km

See on strava.com

Numbers

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By Jérôme Sadou

<-2016-05-18_ride1h17m39s26_9km   2016-05-13_run36m15s6_45km->