2016/07/17, 馃弮, Morning Run

Distance: 7.01km
Time: 36m25s
Pace: 5m12s/km
Speed: 11.5km/h
Elevation: 107.4m
Calories: 673.5cal

Note : Early run for me but even before 8:00am it is too hot ><; good sweat anyway :-)

Gear : Nike ZM ELITE 6

Splits

  • 1km | 5m30s/km | -24.6m
  • 2km | 5m07s/km | 18.8m
  • 3km | 4m56s/km | -23.4m
  • 4km | 5m07s/km | -0.1m
  • 5km | 5m06s/km | 26.2m
  • 6km | 5m03s/km | -26.9m
  • 7km | 5m37s/km | 3.9m
  • 8km | 18m31s/km | 0.3m

Map

Run | 2016-07-18_run36m25s7_01km

See on strava.com

Numbers

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By J茅r么me Sadou

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