2016/09/17, 🏊, Evening Swim

Distance: 1900m
Time: 50m
Pace: 2m38s/100m
Speed: 2.3km/h
Elevation: 0m
Calories: 0cal

Note : W-up : 600m 3 styles / Legs : 200m easy / P-b + H-p : 10x50m start each 1' / Easy : 100m Technical : 400m Easy : 100m

Gear :

See on strava.com

Numbers

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By Jérôme Sadou

<-2016-09-18_ride1h18m17s30_54km   2016-09-17_ride1h33m56s46_78km->