2016/09/26, 🏃, Morning Run - Pre work super slow jog with some exercices.
Distance: 3.84km
Time: 29m44s
Pace: 7m44s/km
Speed: 7.8km/h
Elevation: 28.3m
Calories: 360.7cal
Note : Already hot out there!
Gear : Nike ZM ELITE 6
Splits
Map
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