2017/02/08, 🏃, Lunch Run

Distance: 7.12km
Time: 34m4s
Pace: 4m47s/km
Speed: 12.5km/h
Elevation: 95.3m
Calories: 637.7cal

Gear : Nike ZM ELITE 6

Splits

  • 1km | 5m05s/km | -0.6m
  • 2km | 5m28s/km | 12.2m
  • 3km | 4m31s/km | -11.9m
  • 4km | 4m39s/km | -1.8m
  • 5km | 4m31s/km | -1.4m
  • 6km | 4m29s/km | 3.3m
  • 7km | 4m37s/km | -1.2m
  • 8km | 6m05s/km | 0.8m

Map

Run | 2017-02-08_run34m4s7_12km

See on strava.com

Numbers

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By Jérôme Sadou

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