2017/03/22, 馃弮, Lunch Run - Trace an Time are about - manual input

Distance: 8.78km
Time: 43m
Pace: 4m54s/km
Speed: 12.3km/h
Elevation: 12.9m
Calories: 760.5cal

Note : Loop of the country cross path.

Gear : Nike ZM ELITE 6

Splits

  • 1km | 4m53s/km | -4.7m
  • 2km | 4m54s/km | -1.7m
  • 3km | 4m54s/km | 3.3m
  • 4km | 4m54s/km | 2.5m
  • 5km | 4m54s/km | -0.5m
  • 6km | 4m54s/km | 3.5m
  • 7km | 4m54s/km | -7m
  • 8km | 4m54s/km | 0.4m
  • 9km | 4m54s/km | 3.5m

Map

Run | 2017-03-22_run43m8_78km

Photographies

Run | 2017-03-22_run43m8_78km

Run | 2017-03-22_run43m8_78km

Run | 2017-03-22_run43m8_78km

See on strava.com

Numbers

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By J茅r么me Sadou

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