2017/04/18, 馃弮, Morning Run easy shorty. legs still a bit sore from w-e rides

Distance: 4.9km
Time: 24m31s
Pace: 5m00s/km
Speed: 12.0km/h
Elevation: 65.6m
Calories: 467.8cal

Gear : Nike ZM ELITE 6

Splits

  • 1km | 4m59s/km | 2.6m
  • 2km | 4m51s/km | -8m
  • 3km | 4m52s/km | 4.6m
  • 4km | 5m13s/km | -0.6m
  • 5km | 5m04s/km | 1.5m

Map

Run | 2017-04-18_run24m31s4_9km

See on strava.com

Numbers

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By J茅r么me Sadou

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