2017/04/22, 🏃, Run/trail/climb/walk. That was awesome, I ll try longer path next time.

Distance: 9.64km
Time: 1h8m35s
Pace: 7m07s/km
Speed: 8.4km/h
Elevation: 452.7m
Calories: 1187.4cal

Note : video here : https://youtu.be/WmJsoFT2cxk

Gear : Nike ZM ELITE 6

Splits

  • 1km | 5m42s/km | 58m
  • 2km | 5m09s/km | 52m
  • 3km | 5m58s/km | 2m
  • 4km | 8m55s/km | 1m
  • 5km | 8m35s/km | 54.7m
  • 6km | 10m54s/km | 138m
  • 7km | 8m10s/km | -76.5m
  • 8km | 7m32s/km | -120.6m
  • 9km | 4m20s/km | -66.2m
  • 10km | 5m06s/km | -47.9m

Map

Run | 2017-04-22_run1h8m35s9_64km

Photographies

Run | 2017-04-22_run1h8m35s9_64km

Run | 2017-04-22_run1h8m35s9_64km

Run | 2017-04-22_run1h8m35s9_64km

Run | 2017-04-22_run1h8m35s9_64km

Run | 2017-04-22_run1h8m35s9_64km

Run | 2017-04-22_run1h8m35s9_64km

See on strava.com

Numbers

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By Jérôme Sadou

<-2017-04-23_ride1h35m12s39_1km   2017-04-21_run38m52s8_12km->