2017/05/18, 馃弮, Afternoon Run

Distance: 8.62km
Time: 40m21s
Pace: 4m41s/km
Speed: 12.8km/h
Elevation: 22.5m
Calories: 794.1cal

Note : At pace. Not pushing too much.

Gear : Nike ZM ELITE 6

Splits

  • 1km | 4m54s/km | -3.4m
  • 2km | 4m30s/km | 0.7m
  • 3km | 4m34s/km | -1.1m
  • 4km | 4m33s/km | 4.5m
  • 5km | 4m41s/km | 0m
  • 6km | 4m49s/km | -4.6m
  • 7km | 4m42s/km | -1m
  • 8km | 4m39s/km | 2.2m
  • 9km | 4m49s/km | 2.9m

Map

Run | 2017-05-18_run40m21s8_62km

See on strava.com

Numbers

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By J茅r么me Sadou

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