2017/07/02, 馃弮, Run of Surviv'orne Triathlon - thankfully flat after crazy ride - heavy legs!

Distance: 10.5km
Time: 51m
Pace: 4m51s/km
Speed: 12.4km/h
Elevation: 7m
Calories: 961.1cal

Note : Final result : 56/149 in 2:45. Happy with that considering my lack of training for a triathlon.

Gear : Nike LunarSpider R2

Photographies

Run | 2017-07-02_run51m10_5km

Run | 2017-07-02_run51m10_5km

See on strava.com

Numbers

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By J茅r么me Sadou

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