2017/07/12, 🏊, Afternoon Swim - an other very nice swimming pool. In Montivilliers.

Distance: 2400m
Time: 55m
Pace: 2m18s/100m
Speed: 2.6km/h
Elevation: 0m
Calories: 0cal

Note : 3 styles : 800m Legs : 200m Pull-buoy : 5x100m / 2' (~1'40") Easy : 100m Pull-buoy : 4x100m (3/4/5/7 times) Easy legs : 100m Pull-buoy + paddles : 2x100m Easy : 100m

Gear :

See on strava.com

Numbers

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By Jérôme Sadou

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