2017/08/04, 馃弮, Easy night jog with SurfCity members

Distance: 4.04km
Time: 30m5s
Pace: 7m26s/km
Speed: 8.1km/h
Elevation: 9.4m
Calories: 370.3cal

Gear : New Balance NB 590 Flash

Splits

  • 1km | 7m37s/km | -2.7m
  • 2km | 7m32s/km | 1.4m
  • 3km | 7m26s/km | -1.5m
  • 4km | 7m09s/km | 1.7m
  • 5km | 8m18s/km | 0.1m

Map

Run | 2017-08-04_run30m5s4_04km

See on strava.com

Numbers

--

By J茅r么me Sadou

<-2017-08-05_workout1h   2017-07-31_run39m9s8_26km->