2017/10/23, 🏃, Pre breakfast jog

Distance: 4.78km
Time: 32m34s
Pace: 6m49s/km
Speed: 8.8km/h
Elevation: 79.9m
Calories: 478.2cal

Gear : New Balance NB 590 Flash

Splits

  • 1km | 6m31s/km | -5.6m
  • 2km | 6m05s/km | -7.4m
  • 3km | 6m05s/km | 2.7m
  • 4km | 6m19s/km | 1.2m
  • 5km | 9m48s/km | 9.1m

Map

Run | 2017-10-24_run32m34s4_78km

See on strava.com

Numbers

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By Jérôme Sadou

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