2018/05/17, 馃弮, Training #8 Run #5. Easy 2k then at pace until 5 , back easy on the beach and splash in the ocean

Distance: 6.86km
Time: 34m34s
Pace: 5m02s/km
Speed: 11.9km/h
Elevation: 62.2m
Calories: 680.6cal

Note : It is getting hot here.

Gear : New Balance NB 590 Flash

Splits

  • 1km | 5m05s/km | 2.2m
  • 2km | 4m47s/km | -8m
  • 3km | 4m44s/km | 3.4m
  • 4km | 4m42s/km | 0.4m
  • 5km | 4m39s/km | -2.2m
  • 6km | 5m34s/km | -2.9m
  • 7km | 5m48s/km | 2.8m

Map

Run | 2018-05-17_run34m34s6_86km

Photographies

Run | 2018-05-17_run34m34s6_86km

See on strava.com

Numbers

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By J茅r么me Sadou

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