2018/05/17, 🏃, Training #8 Run #5. Easy 2k then at pace until 5 , back easy on the beach and splash in the ocean
Distance: 6.86km
Time: 34m34s
Pace: 5m02s/km
Speed: 11.9km/h
Elevation: 62.2m
Calories: 680.6cal
Note : It is getting hot here.
Gear : New Balance NB 590 Flash
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