2018/06/27, 馃弮, Training #26 Run #15. Immediate cool down in the ocean.

Distance: 8.17km
Time: 40m7s
Pace: 4m54s/km
Speed: 12.2km/h
Elevation: 73.4m
Calories: 797.3cal

Gear : New Balance NB 590 Flash

Splits

  • 1km | 5m05s/km | -4.1m
  • 2km | 4m45s/km | 0.8m
  • 3km | 4m46s/km | -2.8m
  • 4km | 4m46s/km | 3m
  • 5km | 5m02s/km | 0.6m
  • 6km | 5m00s/km | -2m
  • 7km | 4m59s/km | -1m
  • 8km | 4m50s/km | 2.2m
  • 9km | 4m36s/km | 0.4m

Map

Run | 2018-06-27_run40m7s8_17km

See on strava.com

Numbers

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By J茅r么me Sadou

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