2018/08/15, 馃弮, Lunch Run - not pushing but super humid and hot, 2nd half real easy

Distance: 10.48km
Time: 51m55s
Pace: 4m57s/km
Speed: 12.1km/h
Elevation: 76.4m
Calories: 997.2cal

Gear : New Balance NB 590 Flash

Splits

  • 1km | 5m06s/km | -3.9m
  • 2km | 4m35s/km | 0.8m
  • 3km | 4m39s/km | -3.8m
  • 4km | 4m45s/km | 1.2m
  • 5km | 4m43s/km | 1.9m
  • 6km | 5m51s/km | 9.6m
  • 7km | 5m21s/km | -10.1m
  • 8km | 5m27s/km | -2.8m
  • 9km | 3m24s/km | 4.7m
  • 10km | 5m23s/km | -1.3m
  • 11km | 5m24s/km | 1m

Map

Run | 2018-08-15_run51m55s10_48km

See on strava.com

Numbers

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By J茅r么me Sadou

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