2018/10/07, 🏃, Jog with Kanae. Her first since March.

Distance: 3.07km
Time: 21m38s
Pace: 7m02s/km
Speed: 8.5km/h
Elevation: 51.5m
Calories: 298.9cal

Gear : New Balance NB 590 Flash

Splits

  • 1km | 7m02s/km | -21.2m
  • 2km | 7m00s/km | -4.1m
  • 3km | 7m06s/km | 25.8m
  • 4km | 7m13s/km | 0.6m

Map

Run | 2018-10-07_run21m38s3_07km

See on strava.com

Numbers

--

By Jérôme Sadou

<-2018-10-07_swim12m700m   2018-10-06_run39m8s8_18km->