2018/10/16, 馃強, Lunch Swim

Distance: 2200m
Time: 50m
Pace: 2m16s/100m
Speed: 2.6km/h
Elevation: 0m
Calories: 0cal

Note : W-up : 3 styles : 600m legs : 200m Cr: 400m [7:07] easy : 50m Cr+Pull-buoy: 400m [6:52] easy : 50m Hand-paddles + Pull-buoy : 400m [6:26] easy: 100m

Gear :

See on strava.com

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By J茅r么me Sadou

<-2018-10-17_run42m32s8_58km   2018-10-15_run1h14m56s14_43km->