2018/11/14, 馃弮, That should have been a recovery run. But I was feeling good.

Distance: 9.49km
Time: 44m18s
Pace: 4m40s/km
Speed: 12.9km/h
Elevation: 77m
Calories: 903.2cal

Gear : New Balance Fresh Foam Zante v4

Splits

  • 1km | 4m56s/km | -4.7m
  • 2km | 4m38s/km | -2.8m
  • 3km | 4m53s/km | 2.8m
  • 4km | 4m48s/km | 2.7m
  • 5km | 4m43s/km | -1.8m
  • 6km | 4m42s/km | 3.2m
  • 7km | 4m34s/km | -5.5m
  • 8km | 4m32s/km | -0.4m
  • 9km | 4m15s/km | 2.1m
  • 10km | 4m39s/km | 0m

Map

Run | 2018-11-14_run44m18s9_49km

See on strava.com

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By J茅r么me Sadou

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