2019/08/17, 🏃, Today I give you Aya castle!

Distance: 12.11km
Time: 1h1m
Pace: 5m02s/km
Speed: 11.9km/h
Elevation: 176m
Calories: 1160.7cal

Gear : New Balance Fresh Foam Zante v4

Splits

  • 1km | 5m01s/km | 5.4m
  • 2km | 4m58s/km | 0.4m
  • 3km | 4m52s/km | 9.3m
  • 4km | 5m00s/km | -0.2m
  • 5km | 4m59s/km | -3.6m
  • 6km | 4m53s/km | -0.6m
  • 7km | 5m16s/km | -5.2m
  • 8km | 5m07s/km | 3.3m
  • 9km | 5m07s/km | -6.1m
  • 10km | 5m00s/km | 2.6m
  • 11km | 5m14s/km | -6.3m
  • 12km | 5m02s/km | 1.3m
  • 13km | 4m54s/km | -0.4m

Map

Run | 2019-08-18_run1h1m12_11km

Photographies

Run | 2019-08-18_run1h1m12_11km

See on strava.com

Numbers

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By Jérôme Sadou

<-2019-08-19_run34m42s6_07km   2019-08-17_ride1h14m23s28_79km->