2019/10/02, 🏊, Afternoon Swim in Takazaki
Distance: 1500m
Time: 40m
Pace: 2m40s/100m
Speed: 2.2km/h
Elevation: 0m
Calories: 0cal
Note : W-up : 3 styles 600m / Legs : 200m / Cr+Pull : 10x50m start each 1'. Not fast by any means but glad I can still do that without any training. Easy : 200m
Gear :
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