2019/10/13, 🏃, Kirishima trail run. 5k on the road then the trail up to the top.
Distance: 9.21km
Time: 1h32m56s
Pace: 10m37s/km
Speed: 5.7km/h
Elevation: 1238.5m
Calories: 1515.6cal
Note : That was really hard. Finished 61/372 and 42 / 200 something in the less than 49 y.o category. I’ll do it again though with some climb training! I’ll upload a video in the coming weeks. I took this pics on my way down.
Gear : New Balance Fresh Foam Zante v4
Splits
Map
Photographies
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