2019/12/29, 馃弮, found the cross-country loop, designed to break you. also few accelerations.

Distance: 9.23km
Time: 47m36s
Pace: 5m10s/km
Speed: 11.6km/h
Elevation: 192.9m
Calories: 896.4cal

Gear : New Balance New Balance Fresh Foam Zante v4 NB Fresh Foam Zante - 2nd pair

Splits

  • 1km | 6m12s/km | 22.3m
  • 2km | 4m51s/km | -22.2m
  • 3km | 4m59s/km | 8.4m
  • 4km | 4m39s/km | -15.9m
  • 5km | 5m11s/km | 3.9m
  • 6km | 4m57s/km | -0.1m
  • 7km | 4m47s/km | 2.9m
  • 8km | 4m59s/km | 1.5m
  • 9km | 5m42s/km | -0.5m
  • 10km | 5m36s/km | -0.3m

Map

Run | 2019-12-29_run47m36s9_23km

Photographies

Run | 2019-12-29_run47m36s9_23km

See on strava.com

Numbers

--

By J茅r么me Sadou

<-2020-01-02_run36m21s7_6km   2019-12-28_run43m57s8_71km->