Jérôme Sadou | Run | 2020-06-11_run30m16s6

2020/06/11, 🏃, «running in the rain 🌧 🎶» the bgm for the next 30 days or so.

Distance: 6.29km
Time: 30m16s
Pace: 4m49s/km
Speed: 12.5km/h
Elevation: 94.5m
Calories: 588.2cal

Note : In rainy season running shoes are not very sustainable (always wet). Does anyone run with some sandals or similar gear? I don’t mind my feet being wet but shoes get prematurely used.

Gear : New Balance New Balance Fresh Foam Zante v4 NB Fresh Foam Zante - 2nd pair

Splits

1km | 5m02s/km | 9.7m
2km | 4m44s/km | 8.8m
3km | 5m13s/km | 18.4m
4km | 4m37s/km | -17.1m
5km | 4m50s/km | 5m
6km | 4m23s/km | -26.2m
7km | 4m49s/km | 1.5m

Map

Run | 2020-06-11_run30m16s6_29km

See on strava.com

Numbers

By Jérôme Sadou