2023/10/25, 🏃, A bit sick so I did not push otherwise and felt pretty good actually.

Distance: 4.93km
Time: 25m23s
Pace: 5m09s/km
Speed: 11.7km/h
Elevation: 24.5m
Calories: 467.1cal

Note : I did not take a picture while running so here is the view from my home office.

Gear : New Balance New Balance Fresh Foam Zante v4 NB Fresh Foam Zante - 2nd pair

Splits

  • 1km | 5m24s/km | 7.5m
  • 2km | 4m58s/km | 1.7m
  • 3km | 5m01s/km | -8.4m
  • 4km | 5m09s/km | 4.8m
  • 5km | 5m13s/km | -5.5m

Map

Run | 2023-10-25_run25m23s4_93km

Photographies

Run | 2023-10-25_run25m23s4_93km

See on strava.com

Numbers

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By Jérôme Sadou

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