2025/07/07, 🏃, Tried to keep a tempo but I was not feeling great.

Distance: 4.09km
Time: 22m1s
Pace: 5m23s/km
Speed: 11.1km/h
Elevation: 28.8m
Calories: 402.2cal

Note : Probably due to yesterday's heat while playing at the beach. Did some SUP with Jules.

Gear : Nike pegasus 41 Pegasus

Splits

  • 1km | 5m19s/km | 7.8m
  • 2km | 5m25s/km | 11.5m
  • 3km | 5m18s/km | -12.5m
  • 4km | 5m29s/km | -6.6m
  • 5km | 5m32s/km | -0.1m

Interactive Map

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Photographies

Run | 2025-07-07_run22m1s4_09km

See on strava.com

Numbers

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By Jérôme Sadou

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