2025/07/17, 🏃, Still at least 5kg overweight but started to add few intervals

Distance: 4.33km
Time: 23m20s
Pace: 5m23s/km
Speed: 11.1km/h
Elevation: 20.5m
Calories: 328.0cal

Note : GPS stopped in the middle (because of rain ?). But the heart sensor recorded the whole thing so that is helpful. Real route : https://www.strava.com/routes/3380843456495847134 (put it here for me)

Gear : Nike pegasus 41 Pegasus

Splits

  • 1km | 5m24s/km | 5.6m
  • 2km | 5m15s/km | 13.8m
  • 3km | 5m17s/km | 0m
  • 4km | 5m38s/km | 0m
  • 5km | 5m16s/km | 0m

Interactive Map

Loading detailed track map...

See on strava.com

Numbers

--

By Jérôme Sadou

<-2025-07-18_run39m16s6_91km   2025-07-16_run28m16s5_61km->