2025/08/07, 🏃, 40min easy.

Distance: 7.66km
Time: 40m38s
Pace: 5m18s/km
Speed: 11.3km/h
Elevation: 103.1m
Calories: 506.0cal

Note : Real pace probably like 5sec slower.

Gear : Nike pegasus 41 Pegasus

Splits

  • 1km | 5m48s/km | 6.6m
  • 2km | 5m13s/km | -0.4m
  • 3km | 5m04s/km | -11.5m
  • 4km | 5m16s/km | -1.4m
  • 5km | 5m03s/km | 15.9m
  • 6km | 5m14s/km | -9m
  • 7km | 5m21s/km | 1.6m
  • 8km | 5m30s/km | -1.7m

Heart Rate

Average: 141 bpm Max: 156 bpm Min: 91 bpm

Interactive Map

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Photographies

Run | 2025-08-07_run40m38s7_66km

See on strava.com

Numbers

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By Jérôme Sadou

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