2025/08/11, 🏃, Petit tempo. Last 2k with Jules. Perfect to add progressively without hurting:-)

Distance: 8.67km
Time: 50m15s
Pace: 5m48s/km
Speed: 10.4km/h
Elevation: 49.5m
Calories: 588.0cal

Gear : Nike pegasus 41 Pegasus

Splits

  • 1km | 5m45s/km | 6.8m
  • 2km | 5m29s/km | 3m
  • 3km | 5m22s/km | 2.7m
  • 4km | 5m19s/km | -1.4m
  • 5km | 5m01s/km | -3.9m
  • 6km | 5m14s/km | -7.4m
  • 7km | 5m29s/km | -0.3m
  • 8km | 7m26s/km | 3.7m
  • 9km | 7m39s/km | -1.9m

Heart Rate

Average: 140 bpm Max: 156 bpm Min: 105 bpm

Interactive Map

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Photographies

Run | 2025-08-11_run50m15s8_67km

See on strava.com

Numbers

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By Jérôme Sadou

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