2026/02/07, 🏃, Morning Run around Kitago
Distance: 9.07km
Time: 49m29s
Pace: 5m27s/km
Speed: 11.0km/h
Elevation: 112.4m
Calories: 651.0cal
Note : No target just going. Not pushing either. Feeling good. Achilles tendon a bit stiff at the start but then no problem.
Gear : Nike pegasus 41 Pegasus
Splits
Heart Rate
Average: 153 bpm
Max: 168 bpm
Min: 115 bpm
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Photographies
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