2026/04/07, 🏃, Hello!

Distance: 4.84km
Time: 27m21s
Pace: 5m39s/km
Speed: 10.6km/h
Elevation: 40.2m
Calories: 343.0cal

Note : I was not lucky this winter, got sick 2 times a couple of weeks. Then I learnt that despite being on the good side of lifestyle health wise,well, my LDL levels are off the charts 😑and I will need medicine. I guess you can not fight your genetics 🧬. .. unless you are a billionaire maybe. Otherwise Sakura season almost done here. We could enjoy it. And the rice fields are work in progress.

Gear : Nike Pegasus 41 Pegasus 41 - 2

Splits

  • 1km | 5m41s/km | 12.7m
  • 2km | 5m34s/km | -4.1m
  • 3km | 5m18s/km | -0.2m
  • 4km | 5m36s/km | -6.9m
  • 5km | 6m13s/km | -1.5m

Heart Rate

Average: 151 bpm Max: 163 bpm Min: 118 bpm

Interactive Map

Loading detailed track map...

Photographies

Run | 2026-04-07_run27m21s4_84km

Run | 2026-04-07_run27m21s4_84km

Run | 2026-04-07_run27m21s4_84km

Run | 2026-04-07_run27m21s4_84km

See on strava.com

Numbers

--

By Jérôme Sadou

  2026-03-13_run25m52s4_7km->